It’s cold season. And, though hibernating indoors for the next several months is certainly a great-sounding option (given the temps we’ve had in the Big Apple lately, anyway), it’s not really [...]
Category: Immune Health
The deadly psoriasis risk you haven’t heard about
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How to defuse a rogue immune system—without becoming your own worst enemy
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Kick colds to the curb all winter long
Another day, another study on the incredible power of probiotics. And with cold and flu season right around the corner, this one couldn’t have come at a better time. According to this new [...]
The terrifying diagnosis you’ve never heard of
If you’re over 50, chances are you already have it! Here’s how to bring it to a screeching halt—starting today It’s official. Summer is here. And this year’s brutal winter is a distant memory at [...]
The silent enemy that’s stealing your sleep
…and the only prescription that will put your insomnia to bed for good It’s 3 o’clock in the morning. And yet, you’re still awake, pacing the house. Again. And it only gets worse from there. When [...]
Silent epidemic sweeping through American retirees
On Tuesday, I told you about one of the most frightening—and dangerous—aspects of aging. It’s called immunosenescence. And it’s the natural effect of aging on your immune system. It slowly and [...]
The hidden hazard of living longer
This winter was like the villain in a horror movie. Every time you thought it was dead, it clawed its way back. But after one more snowy setback last week, I think Spring has finally sprung here [...]
Vitamin immune booster helps thwart heart disease
I know I talk about vitamin D a lot in this space. But there’s a very good reason for that. Vitamin D supplementation saves lives. That’s not an exaggeration. It’s a research-proven fact. And [...]
These two threats are killing your kids. So why doesn’t anyone care?
Surprise, surprise. I’ve come across yet another round of disturbing headlines that somehow didn’t make front page news. This crop comes courtesy of Time magazine. It contained a couple of [...]