Yesterday, I set out to debunk a recent misleading headline claiming that vegetarians are somehow heart-healthier than people who eat meat. The claim itself is dubious for a lot of reasons. For [...]
Yesterday, I set out to debunk a recent misleading headline claiming that vegetarians are somehow heart-healthier than people who eat meat. The claim itself is dubious for a lot of reasons. For [...]
I’m sure today’s conversation will grab its fair share of attention. And once you get a load of this headline, you’ll understand why I wanted to get a jump on it: Vegetarians Have Better [...]
Read this and let it sink in: Consuming red and processed meat at current levels is safe, according to recent guidelines from the American College of Physicians. I’ll give you a minute to pick [...]
Let’s face it—as we age, we’re all looking to preserve our minds as much as possible. And I love sharing simple solutions that may help. (Especially if it’s something other than exercise, which [...]
When it comes to increasing longevity, I think we can all agree that quality is every bit as important as quantity. Unfortunately, it’s also a major blind spot for the mainstream medical [...]
It’s so funny to me how devious big chains usually are. Especially fast food chain restaurants. On second thought, maybe funny isn’t the right word. Frustrating and infuriating are more like it. [...]
Sometimes, reading health news is an exercise in disappointment. I couldn’t begin to tell you how many times a headline has gotten my hopes up… only to stomp on them a few lines later. For [...]
Red meat is a health food. There — I said it. And I don’t care what other so-called “experts” might think. Because facts are facts. And you can’t argue with the nutritional value of grass-fed [...]
Maybe you’ve noticed that I have some issues with vegetarianism and veganism. And it’s true — I do. Not because I have a problem with the ethics behind the choice. For the record, I completely [...]
I’ve got to say — I’m 100 percent sick of the non-stop debate about meat and diabetes risk. And it’s not that I don’t love a good debate! But this particular conversation is all wrong in so many [...]