It’s no secret that cognitive decline remains one of the toughest challenges facing modern medicine today. The driving causes behind Alzheimer’s disease (AD) and dementia have been notoriously [...]
Category: Memory
Insomnia steals your memory decades down the road
It’s always nice to bring an entire week’s worth of conversations full circle, and wrap it up with a neat little bow. And, well… that’s exactly what I’m about to do today. On Monday, I shared [...]
[REVEALED] Memory loss is NOT an inevitable part of aging
As I’m always telling you, losing your memory is not an inevitable part of aging. But you don’t just have to take my word for it. Because a new study of centenarians who have lived see their [...]
A delicious way to ward off cognitive decline
Merry Christmas! I hope you got everything on your wish list this year, and that you are blessed with good health and good company. With that in mind, allow [...]
Researchers reveal top 10 risk factors for Alzheimer’s
I just love it when mainstream experts make these big announcements that claim to be so novel and fresh… only to parrot back the very same solutions that you and I have been talking about for [...]
These common medications can steal your memory
Well, here we go again. Another year, another shocking new report on the risks of anticholinergic drugs. This huge class of medicines includes allergy medications (antihistamines), drugs used to [...]
A sharp memory depends on strong microcirculation
Yesterday, I shared a list of simple, lifestyle-based strategies to reduce your risk of dementia. And today, I want to take that conversation a step further to talk about one key factor those [...]
Feeling forgetful during lockdown? It’s not in your head…
I invented a new term today: COVID brain. And I’m thinking that maybe you can relate… I’ve been very forgetful lately, and I haven’t been able to quite figure out why. The other day, for example, [...]
Cut carbs, eat fat, and watch your memory soar
My mother always used to say, “If you live long enough, everything comes back into fashion.” And I dare say that adage applies just as much to health as it does to style. Today’s case in point: [...]
Hearing loss steals your livelihood—and your memory
It’s been a while since I’ve addressed hearing loss in this space. But as one of the top five causes of disability in the world, you’d better believe it’s important. More important, in fact, than [...]