I can’t tell you how happy I am that someone outside of my own circle of colleagues is finally addressing endocrine disrupting chemicals as the disease-causing health hazards they are. I just [...]
I can’t tell you how happy I am that someone outside of my own circle of colleagues is finally addressing endocrine disrupting chemicals as the disease-causing health hazards they are. I just [...]
I was writing about the human microbiome way before it was trendy—you might recall that I have a whole book on the subject, titled Boost Your Health with Bacteria. Yes, it was ahead of its time. [...]
Here’s some “breaking news” that gave me a chuckle — not because it’s funny, mind you. In fact, it’s so ridiculous that it’s almost sad. I recently came across an article outlining six dietary [...]
Yesterday I made mention of the fact that healthy gut bacteria can help ward off Alzheimer’s disease. Now it seems that it’s linked to heart health as well. According to new research, people who [...]
It is always comforting to find another tool in the arsenal to protect ourselves against devastating diseases like Alzheimer’s, isn’t it? And it’s even better when that brain protection tool [...]
Once again, I’ve made it around the sun enough times to see science finally shine light on what we’ve always known about food and nutrition. And it’s another mark for the “mom was right” column. [...]
Do you ever marvel at all the things you’ve seen in your travels around the world? It sometimes amazes me how long I‘ve been on the planet, and all the little memories I’ve gathered throughout [...]
I talk a lot about aging, and I talk a lot about obesity, but I don’t often delve into how the two relate to each other. But I just came across an interesting study that points out the unique [...]
She might not have known the science behind why greens are important, but chances are, your mother knew intuitively that you needed them. The problem, of course, is that as a kid you probably [...]
It never ceases to amaze me how we, as Americans, feel the need to demonize things. We do it over and over again, especially when it comes to health issues. First it was fat, then cholesterol, [...]