Yesterday, we talked about the absurdity of black and white nutritional science, which worships one food while demonizing another. And then, I reminded you of the one “food” that does deserve its [...]
Category: Reality Health Check
Debunking the absurdity of mainstream nutrition science
I love it when the traditional medical community tries to comment on nutrition. I mean who are they kidding? Take one look at the devastating epidemics of diabetes, heart disease, obesity, and [...]
This key nutrient may BOOST heart health and longevity
When we talk about heart health, we usually focus on basics like blood pressure or cholesterol. But there’s one metric that’s just as important, even if it doesn’t get as much lip [...]
Dementia plagues MILLIONS of people each year (Don’t become a statistic!)
Currently, more than 55 million people across the globe are living with dementia—a statistic that costs more than one trillion dollars a year. (And that’s just the monetary loss.) But according [...]
This powerful nutrient cuts an early colon cancer diagnosis in HALF
Yesterday, we talked about the role that antibiotic overuse may play in the rocketing rates of early-onset colorectal cancer. So, today, let’s expand on that conversation—and discuss another [...]
A SINGLE course of antibiotics could lead to a cancer diagnosis?!
By now, you probably already know how I feel about antibiotics—they’re important medications that should be used only when absolutely necessary. That’s because our bodies are meant to fight [...]
Coffee addicts could face an increased risk of dementia
I know a lot of coffee lovers. And even though I personally don’t drink it (it makes me too jittery), I know many people look forward to their cup (or more) each day. Of course, in my [...]
Is this common parasite stealing your memory?
As the nation collectively ages, brain health has become a super hot topic. I mean, who doesn’t want to keep their memory intact well beyond their golden years? (Even if there are some things we [...]
Daily stress is killing your heart
File this one under the least surprising news ever: Stress will raise your blood pressure. Well, duh! While this may not be a groundbreaking discovery, though, in today’s climate—when [...]
[REVEALED] Strongest evidence yet that COVID vaccination is safe
I know, I know: COVID-19 continues to steal the headlines. That’s why I try to take breaks from writing about the topic, myself. But with the new Delta strain making calls for vaccination even [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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