Yesterday, I started to explain why expanded testing won’t necessarily guide the way out of pandemic lockdowns. But since it seems to be the topic on everyone’s tongues these days, I feel [...]
Category: Reality Health Check
COVID-19: Is universal testing really the way back?
I’ve really been trying to stay out of the controversy over this pandemic. Yes, it’s hard to stay mum when bad decisions roll out. But the situation has been far too urgent for me to allow myself [...]
COVID-19: One supplement you can’t afford to skip
If you’ve been a reader of mine for a while, then you know how strongly I feel about vitamin D. It’s quite possibly the most essential nutrient there is—one that’s crucial to so many of our [...]
COVID-19: Here’s how you can be a hero today
Well, here we go again. Another week, another COVID-19 tale to tell. Or rather, another set of facts to share. Many news organizations are still clamoring for your attention, offering up the most [...]
The link between clean houses and asthma in kids
Non-toxic household cleaners and personal care products are the next frontier of healthy living. And now that staying at home is this year’s new normal, I expect this conversation is about to get [...]
Fight disease by resetting your “body clock”
Recently, I shared the not-so-shocking news that obesity may be the second most dangerous player behind severe COVID-19 infections. Not heart disease—or even lung disease. The latest numbers show [...]
COVID-19: A light at the end of the tunnel
Today, I’d like to take the opportunity to reflect on what I’ve been seeing here in New York City—the epicenter of this nation’s battle with COVID-19. Because I have to tell you… it has been a [...]
How to be a leader in the time of COVID-19
Even two months into this global ordeal, there seems to be so much noise out there about COVID-19. You can’t really turn anywhere without confronting it: It comes from your television, your [...]
A safer way to soothe pandemic panic, depression, and sleep loss
If you’re worried about the state of your mental health throughout this pandemic, you aren’t alone. Indeed, a new set of numbers are in—and they aren’t pretty: Prescriptions for antidepressants, [...]
Obesity is linked to this public health crisis, too
Last week, I told you about brand new research that has exposed obesity as the most dangerous “pre-existing condition” behind severe coronavirus complications. But today, I’d like to remind you [...]
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