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Category: Reality Health Check

The simplest way to slam the brakes on cellular aging

Posted on May 2, 2016 by Dr. Fred

Remember how, a few years back, headlines claimed that carotenoids fuel cancer? That notorious 2009 study had the gall to suggest that supplements raise smokers’ lung cancer risk. (Never mind [...]

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Lethal osteoporosis drug scam — EXPOSED!

Posted on April 29, 2016 by Dr. Fred

How many more studies like this have to come out before mainstream medicine gets a clue — and gets rid of osteoporosis drugs once and for all? I’ve said it before, but I’ll say it again: [...]

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Why your multivitamin doesn’t work — and how to get real results

Posted on April 28, 2016 by Dr. Fred

You know how I’m always knocking those ignorant “experts” who insist that supplements don’t give you anything more than expensive urine? Well it might shock you to hear me say this, but… [...]

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Cut heart risk in half with this tried-and-true standby

Posted on April 26, 2016 by Dr. Fred

I have much to be thankful for in this life. But one of the things I’m most grateful for is the time I spent under the mentorship of Dr. Robert C. Atkins. I’ve said it before, but I’ll say it [...]

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NY deals a new blow to diabetes — and Big Food is fighting back

Posted on April 25, 2016 by Dr. Fred

I almost always have the local news on when I get dressed in the morning. Usually, it’s just background noise. But every once in a while, something really grabs my attention. And recently, I [...]

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The simple, common mineral your immune defenses need year-round

Posted on April 22, 2016 by Dr. Fred

Immunity rot is real. Over 40 million adults are fighting this hidden syndrome right now. And the frailness we see so often in elderly people is the culmination of its devastating effects. But [...]

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One simple change that will seal your child’s success

Posted on April 21, 2016 by Dr. Fred

It appears that I’ve been proven right once again. And I hate to say I told you so — really, I do. I’m truly sick of saying it. Because for all the people I’ve helped in my 20-plus years [...]

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The most CRITICAL step you can take for your brain right now

Posted on April 19, 2016 by Dr. Fred

I’ve been talking about the importance of microcirculation for years. If I had my way, this “hidden” system would be the first thing every doctor in America talks about when a new patient enters [...]

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The common drug that could wreak havoc on your brain

Posted on April 18, 2016 by Dr. Fred

Move over anesthesia brain and chemotherapy brain — “antibiotic brain” is the latest drug-induced threat to your mind. In fact, according to a new study, these common drugs are a major [...]

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Can’t sleep? Eat a steak

Posted on April 15, 2016 by Dr. Fred

I’ve always advocated a high-protein diet over the low-fat, high-carb lifestyle the so-called “experts” over at the AMA stubbornly continue to push. And unlike the AMA, I certainly don’t need [...]

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