I hope you had a happy — and healthy — Thanksgiving. I spent the holiday with family and friends and I’m truly thankful for all of the wonderful people in my life. But I noticed a few [...]
Category: Reality Health Check
This simple swap turns your “useless” multi into a power-packed Ultra Vitamin
A couple of weeks ago, I went on a bit of a tirade about the infuriating way the media covers “news” about multivitamins. I’d just calmed down when I came across yet another article that set me [...]
Is this Thanksgiving tradition actually a hidden health hazard?
The post-turkey nap has become almost as big of a Thanksgiving tradition as the meal itself. But it turns out overdoing either one can put your health at risk. Unfortunately, the consequences of [...]
No pharmaceutical drug can even come CLOSE to these effects
I know I talk about exercise a lot, but that’s because it plays such a crucial role in your health. Let’s not forget that just a few short millennia ago (which, in genetic terms, is the blink of [...]
How Starbucks is turning America into a nation of addicts
It’s that time of year when everyone wants in on a piece of the pie – pumpkin, that is. And, of course, the biggest part of this trend is Starbucks’ Pumpkin Spice Latte (or, as it’s known by [...]
How getting “down and dirty” may be the secret to ultimate health
I’ve lived in New York most of my life. So you can imagine how many times I’ve ridden the subway. In case you’ve never had the pleasure of experiencing the subway for yourself, let me just say [...]
Shocking but true: there’s a food worse than sugar
Apparently there’s an enemy in our food supply that is so devastating, it’s giving sugar a run for its money for the “unhealthiest food on the planet” award. According to a new study, it can [...]
The fatal flaws in the government’s new blood pressure study
At the end of yesterday’s Reality Health Check, I mentioned a new study from Northwestern University that finally echoes what I’ve been saying for years when it comes to heart health. These [...]
Blood pressure study comes to a screeching halt after shocking results
When I read a headline recently that claimed researchers from the National Institutes of Health (NIH) had “potentially lifesaving information,” to share, to the point they were halting a study a [...]
Don’t miss my must-see multivitamin exposé TOMORROW MORNING!
Don’t forget, in 24 hours we’ll be releasing a FREE full report the billion dollar multivitamin industry hoped you’d never see. For the last year I’ve been researching exactly why today’s [...]