I just can’t go another moment without discussing my latest television obsession with you. It’s a show called “My 600-Pound Life.” Yes… 600 pounds. That’s not [...]
Category: Reality Health Check
McDonald’s put Happy Meals on a diet… and you won’t believe the results
Sit back, relax and get ready to smile. Or swear. Either reaction to the study I’m about to share with you would be completely appropriate. (I personally did a little bit of both.) Why? [...]
A scandal-free way to get better, faster, stronger
I’m always telling my patients to make sure they’re getting the most out of their workouts. And according to some brand new research, it looks like there’s a safe, natural, and [...]
The controversial law that could reverse the obesity crisis
Sometimes, the most complicated problems have the simplest solutions. Take the obesity epidemic, for example. I’m not suggesting any singular act could wipe out this public health crisis [...]
The simple secret to aging 40 percent better
Yet another study has proven that my New Hamptons Health Miracle gives people–middle aged women, in this case–a serious edge against aging. Of course, technically, this study was on [...]
The ‘waste of money’ that could save your life
Have you heard the latest attack on supplements? It is so utterly remarkable in its arrogance and stupidity I just couldn’t let it slide. In case you didn’t hear, the Annals of [...]
Kick diabetes medications with a three-egg omelet
Another day, another study demonstrating that breakfast really is the most important meal you can eat. Just do yourself a favor and ditch the Special K. As part of this latest trial, researchers [...]
Why everything we think we know about nutrition is wrong
Oh boy. If you’re looking for a little chuckle, have I got the story for you. According to a recent news article I read, the nutritional insights we’ve collected from the National [...]
One way pregnant mothers might be able to ward off autism
Over the past few years, I’ve gotten quite a few female patients who see me simply to manage their weight during pregnancy. This is something that didn’t really happen [...]
The real reason critical research remains unpublished
Here’s something I didn’t know (so I’m guessing you may not know it either): Out of all the randomized clinical trials scientists conduct, you’ll never hear a word about [...]