Question: Help me solve the mystery of soy. I hear that it gives males estrogen and is generally not good for health—then I hear that it is the best thing since sliced bread. Can you help me make [...]
Question: Help me solve the mystery of soy. I hear that it gives males estrogen and is generally not good for health—then I hear that it is the best thing since sliced bread. Can you help me make [...]
So if you’re following the 10-day “Sugar Challenge,” you’ve ditched all of the candy and boxed spaghetti from your pantry by now. And that’s great! But you’re not completely out of the woods yet. [...]
Yesterday, I introduced you to my foolproof plan for breaking your sugar addiction for good. It only takes 72 hours. And it really couldn’t be simpler. I decided to break it down into baby steps [...]
I can’t remember the last time I had a snack. When I tell people this, I usually get a dumbfounded stare in response. We’ve become so used to snacking in this country that people [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease