You’ve got to love this medical news headline I just ran across: “Sweetened Milk Drinks Now Linked to Type 2 Diabetes.” Now, who here is shocked by that allegation? And yet, someone felt [...]
Category: Sugar
Don’t be fooled by this new sugar study
Honestly, it was just a matter of time before the sugar industry started coming back swinging. Folks like me have questioned their motives for decades, with some resulting (though woefully [...]
Low-carb benefits make international headlines (finally)
It isn’t every day that I see a headline in the medical literature that truly makes me jump for joy. But I just did. And this one bears repeating: “Japan’s low-carb consumption makes it lightest [...]
New movie exposes the “supersized” effects of so-called healthy foods
Remember the 2004 documentary film Super Size Me? If not, here’s a quick summary: The filmmaker ate only McDonald’s food for a month, gained 24½ pounds and experienced, among other things, fat [...]
Keeping tabs on the diet-soda trap
If you’re over 40, you probably remember Tab. Introduced in the 1960s and particularly popular in the ‘70s and early ‘80s, it was the diet cola of choice for many. It was one of the first on the [...]
The No. 1 cause of diabetes—EXPOSED!
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The growing global obesity pandemic…and three simple steps you can take NOW to sidestep it
Get a load of the headline I recently stumbled across: “Global obesity response is ‘unacceptably slow,’ according to experts.” Gee—ya think? I have been fighting the obesity battle for over 20 [...]
The “all-natural” ingredient putting you on the fast-track to diabetes
Here’s some “breaking news” for you: In the first-ever review of human clinical trials on the topic, evidence suggests that eating processed foods with added sweeteners is contributing to the [...]
Another deadly ingredient lurking inside that soda can
As you’re well aware by now, soda as one of the most insidious sources of sugar. And as you also know, sugar increases your risk of heart disease, diabetes, stroke—the list goes on. But sugar [...]
The “double-burden” health crisis becoming a global epidemic
I’ve explained before how sugar is an anti-nutrient that prevents your body from absorbing the vitamins and minerals it needs. Now there’s a new study showing just how dangerous—and far [...]