It’s that time of year (at least in the North) where it seems like spring will never come. At least here in NYC, everyone is cranky and the edginess is palpable: One ride on a rush-hour subway is [...]
It’s that time of year (at least in the North) where it seems like spring will never come. At least here in NYC, everyone is cranky and the edginess is palpable: One ride on a rush-hour subway is [...]
I talk about vitamin D and kids’ health regularly here in the Reality Health Check. But I don’t know if I’ve ever discussed them in conjunction with one another—until now. Of course, vitamin D is [...]
If I had a nickel for each of the Center for Disease Control’s (CDC’s) and American Medical Association’s (AMA’s) misguided attempts to keep people healthy, I’d be able to retire tomorrow. But [...]
Vitamin D has been my No. 1 recommendation for asthma ever since I wrote my book The Allergy and Asthma Cure more than a decade ago. So I was thrilled to read a recent study that concluded [...]
By now, you know how great vitamin D is for you. But today, I want to focus on one important benefit specifically: vitamin D’s ability to help guard against prostate cancer. Previous research has [...]
A few weeks ago, I was sitting outside on a gorgeous sunny day with my beagle, Remington. I was reading the newspaper, minding my own business, when I turned the page and got admonished by a [...]
Some things simply cannot be hammered home strongly enough. And what I’m about to say is one of them. So make a giant sign and stick it on your refrigerator. Set a reminder on your phone. Do [...]
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Calcium. It comes up in my practice all the time. The scare tactics surrounding this particular nutrient have been particularly aggressive in recent years. And as usual, studies have contradicted [...]
If it seems like I mention probiotics a lot, that’s because I do. Intestinal florae are amazing little creatures that do so many incredible things for your body. And that’s why I feel the need to [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease