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I have been prescribing vitamin D to my patients for as long as I can remember. Always the same form: Vitamin D3. It’s the most absorbable form available, so this recommendation is and always has [...]
I know I talk about vitamin D a lot. There are a couple reasons for that: One, I am convinced it’s one of the most crucial vitamins for the human body. And two, more research just keeps coming [...]
The research proving vitamin D’s role against cancer is undeniable. But that’s not the only reason you should be keeping tabs on your levels of this essential nutrient. According to a new [...]
I know I spend a lot of time discussing vitamin D. But there’s a really good reason for that. First and foremost, it’s a critical nutrient that you really must be taking. But the frightening fact [...]
I never thought I’d see the day. But read it and weep: The US Centers for Disease Control and Prevention (better known as the CDC) has noted a marked improvement in vitamin D levels across the [...]
I can’t say enough good things about vitamin D3. It’s been shown to protect against osteoporosis, help fight cancer, lower heart disease risk, and improve mood and memory. Which is why it came in [...]
Colorectal cancer is a cause near and dear to my heart. Both my father and my uncle were victims of this disease. So anytime I come across news that might help others avoid a similar fate, I’m [...]
Since we’re on the topic of vitamins today, let’s take a short trip from B to D… If you’ve read even one-tenth of my Reality Health Check e-letters, you’ll know about the power of vitamin D. It’s [...]
You know vitamin D is one of my Desert Island supplements, but I wanted to step back today and make sure you’re taking the right vitamin D. Allow me to explain. According to a new study, vitamins [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease