Fat is not your enemy!

Thanks to years of brainwashing from the so-called health authorities, our society has become totally confused about fat. For example, a new survey shows that, when it comes to product ingredient labels, consumers are more concerned with fat and calorie intake than sugar or high fructose corn syrup (HFCS) content.

Researchers found that when reading ingredient labels, shoppers are more focused on fat content and calories–and rarely on sugar. Only 3 percent looked specifically for HFCS–and only 25 percent even checked for sugar at all!

But wait, there’s more…

The survey also found that 37 percent of consumers were more likely to cut fat and calories than sugar and sweeteners.

This is absolutely tragic.

Fat is not the enemy. In fact, it’s actually GOOD for you. It’s just a matter of knowing which fats to choose. And the best kind comes in the form of monounsaturated fatty acids (MUFAs).

The foods included in my New Hamptons Health Miracle are loaded with them–which is what makes it so healthy…and so mouthwateringly decadent.

Things you haven’t allowed yourself to eat in years…like creamy avocadoes…hearty omelets filled with gooey cheese…even those decadent macadamia nuts you’ve shied away from. Yes, they’re all high in fat–but the good (MUFA) kind of fat.

And there’s absolutely no reason you shouldn’t be enjoying these foods–and many more delicacies you probably haven’t indulged in in years.