I couldn’t make this stuff up if I tried

You’ve heard me talk about the success of the Hamptons Diet for years. So, why another diet book? A good question. If it ain’t broke, don’t fix it, right? Well, diets don’t work that way. Nutritional science is an evolving thing. And the news is moving breathtakingly quickly.

If you follow the Reality Health Check, or my monthly Logical Health Alternatives newsletter, then you know I’m always bringing you the latest and greatest information about the newest scientific breakthroughs.

Recently, I talked to you about how what once was considered “fringe” in the food world is now considered the norm. The same applies to the realm of alternative medicine. Heck, it isn’t even called “alternative” anymore. We use the terms holistic, complementary, etc. I usually tell people that I practice nutritional medicine because that’s really what it is. I use nutrition to help people heal.

Yet, there is still a huge uphill battle to wage against the “powers that be.” Every time I get lulled into a false sense of security thinking that the mainstream medical community is starting to get it, there’s some sort of infuriating setback. For instance, I personally got slapped in the face with this grim reality two nights ago.

I was having dinner with a group of people. Some of them were doctors or were married to doctors, but there was one registered dietician in the crowd who was gunning for me as soon as she found out what I did for a living.

She used the same tired arguments those of us in the natural medicine world have heard — and refuted — thousands of times: that what we do isn’t based in science, that there isn’t proof, that nutritional supplements aren’t regulated by the FDA, so how could they be safe?


As you know, I don’t make any of this stuff up. (I couldn’t even if I tried!) Everything I tell you about is referenced in and backed up by scientific literature. Just because most mainstream doctors and other health care practitioners don’t bother to read to stay current, isn’t my fault. And yet, my colleagues and I constantly have to justify our practices to so-called “experts” who haven’t picked up a medical journal in a decade (if ever).

I may often be far ahead of the curve in trying new techniques and therapies. But again, I don’t make any of that up either. I read, find something that I think is intriguing, with good theory behind it, and then try it out on patients. More often than not, the results are tremendous. And eventually, science catches up to me.

The recommendations for vitamin D supplementation, folic acid supplementation for pregnant women, fish oil for cardiovascular disease, coenzyme Q10 for those on statin medications, decreasing the amount of sugar in your diet — all of these things started as “alternative” therapies (and trust me, I could go on and on). And now, every single one these therapies are considered state-of-the-art health care recommendations from your local “doc in the box.”

“Fringe” has become mainstream. Because it WORKS. And science has proven it, over and over again.

But science doesn’t stop just because the mainstream accepts something.

While the concept of low-carb diets has started to gain wider acceptance, and has been proven to work for weight loss, heart health, diabetes, and any number of other health concerns, research has continued. And some of the newest studies point to novel ways to hone in on low-carb diets to make them even MORE effective.

And THAT’S where The A-List Diet comes in. The breakthroughs it incorporates are still very new in the nutritional science world. Once again, I’m simply ahead of the curve when it comes to putting them into practice…Eventually, science will catch up. And the steps I outline in The A-List Diet will become the “norm.” Because, once again, they WORK.

The good news is, you don’t have to wait for science to catch up! You can start putting the revolutionary science behind The A-List Diet to work for you right now. The book hits shelves on April 25th, but I encourage you to pre-order a copy today.

Not only will pre-ordering ensure that you get first dibs on a copy (before they sell out), but it also ensures you’ll be among the very first people to get the astounding benefits of the very latest in weight loss science. (Pre-ordering today also helps make sure The A-List Diet hits the bestseller lists when it debuts…which goes a long way in silencing the “naysayers”!)

So please, take a minute and pre-order your copy of The A-List Diet by clicking here.

I’m so excited to share this breakthrough with you — and take your health, and your weight loss, to the next level of success.