Have you ever prepared lunch for your grandkids by cutting off the crust of a peanut butter and jelly sandwich…? And peeling off the skin of an apple or cucumber? If so, let’s talk about the [...]
Have you ever prepared lunch for your grandkids by cutting off the crust of a peanut butter and jelly sandwich…? And peeling off the skin of an apple or cucumber? If so, let’s talk about the [...]
A new study found that eating a “magic snack” can lower your LDL (“bad”) cholesterol… all without making any dietary or lifestyle changes. Sounds too good to be true, right? (YES!) The truth [...]
It’s been a while — too long, really. But after an endless stream of misleading bad press, antioxidants are back in the spotlight. And I’m thrilled to see these old standbys get some credit [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease