Prioritizing quality sleep is a cornerstone of health. Yet studies show that one-third of U.S. adults don’t achieve regular, restful sleep. Does that sound like you? If so, it’s easy to see why [...]

Prioritizing quality sleep is a cornerstone of health. Yet studies show that one-third of U.S. adults don’t achieve regular, restful sleep. Does that sound like you? If so, it’s easy to see why [...]
I’m always telling you about the dangers of opioids. These medications, which many docs dole out like candy, are addictive and can lead to many problems—from difficulty breathing to [...]
I’ve told you before how much the legalization of cannabis has changed my drug prescribing habits. In fact, I was fortunate to have been at the forefront of this movement, as I’m licensed in the [...]