Not a Member? Sign up now!

dr-fred-pescatore-logo

Sign up for Dr. Pescatore’s free e-letter, Reality Health Check.

  • Home
  • Dr. Fred
  • Practice
  • News
  • Media
  • Newsletter
  • Shop
  • Books
  • Subscribers

Tag: Cravings

The “Tetris Effect”–three minutes can save you 300 calories

Posted on October 2, 2015 by Dr. Fred

There’s been plenty of research in recent years showing that playing certain games and doing puzzles helps keep you mentally sharp. But a new study shows one particular puzzle game may also help [...]

Read More

Train your brain to conquer your cravings

Posted on January 1, 2015 by Dr. Fred

Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?

Read More

Hunting down those hidden sugar bombs

Posted on May 15, 2014 by Dr. Fred

So if you’re following the 10-day “Sugar Challenge,” you’ve ditched all of the candy and boxed spaghetti from your pantry by now. And that’s great! But you’re not completely out of the woods yet. [...]

Read More

The “garden variety” secret to wiping out sugar cravings for good

Posted on May 8, 2014 by Dr. Fred

I try not to use this space to promote specific products. But when I come across new ingredients that actually have solid clinical research behind them, I want you to be the first to hear about [...]

Read More

Three shockingly easy secrets for curbing your cravings

Posted on October 6, 2011 by Dr. Fred

I know that food cravings can be hard to kick–especially when you’re trying to lose weight. It seems like you can’t quit thinking about those foods you love. Everyone [...]

Read More


SEARCH

REALITY HEALTH CHECK

Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:

Back from the Abyss

FOLLOW DR. FRED

thedrfredshow
  • Your Healthy Pet - Furry kids need to be well fed too!
  • Probiotics: Benefits beyond gut health!
  • Three important questions to ask before you buy!
  • "Organic" vs "Local" food shopping
  • Why are doctors pushing drugs over nutrition?

VISIT MEDICINE 369

CHECK OUT OUR NEW SERVICES!

Primary Care, Allergies, Children's Health, Chronic Illness, Hormone Balancing, IV Therapy, Weight Disorders, and more...
Become a patient

Quick Links

  • Reality Health Check
  • Ask Dr. Fred: Q&A
  • Healthy Recipes

Support

  • Mission
  • Our Guarantee
  • Terms & Conditions
  • SMS Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Accessibility Statement
  • Contact Us
  • Do Not Sell or Share My Personal Information

Health Books

  • The A-List Diet
  • Hamptons Diet
  • Allergy and Asthma Cure
  • Feed Your Kids Well
  • Thin For Good

Medicine 369

  • Primary Care
  • Allergy and Digestive Issues
  • Children’s Health
  • Chronic Illnesses
  • Hormone Balancing
  • IV Therapy

 

  • Weight-Related Disorders
  • Patient Registration
  • Patient Waiver
  • HIPPA Disclaimer
  • Directions to the office

Copyright © 2000 – by NewMarket Health Publishing, LLC