As the nation collectively ages, brain health has become a super hot topic. I mean, who doesn’t want to keep their memory intact well beyond their golden years? (Even if there are some things we [...]
Tag: dementia
The perfect “dose” of exercise to reverse dementia
I’m always bugging you about staying active. And this time, I have some specifics. Because a brand new systematic review claims to have identified the optimal “dose” of exercise you should be [...]
The scary link between asthma and dementia (and how to break it)
As if these two conditions weren’t each terrifying enough on their own, a new study suggests there’s a link between asthma and dementia. The study looked at 55,000 people over 45. Around 1/5 of [...]