As summer ends, you may notice more sniffling and sneezing everywhere you go. That’s right — cold season is just about to get underway. And if the proverbial walls are closing in around you, you [...]
Tag: Immunity
Over 50? Time to zero in on zinc
Despite many so-called health “experts’” guffawing at zinc, I’ve never stopped recommending it. It’s absolutely essential for so many things—from neurological function, to immunity, to growth and [...]
Simple nutrient deficiency could set off a domino-effect of disease
About a year ago, I told you about one of the most serious hazards of aging. It’s a condition called immunosenescence. Or, as I refer to it—immunity rot. It refers to the gradual erosion of your [...]
“Everyday” vitamin offers 1,000 times more protection against deadly pneumonia
Vitamin E is the tweed jacket of the supplement world: not the newest idea out there, but a classic that always works—and stands the test of time and the threat of trends. This powerful [...]