After decades defending the positives of ketones in the blood (and on the breath), I’m pleased to report that modern American medicine may finally be catching up. (Instead of trying to shut me [...]
Tag: ketogenic
Want to beat diabetes? You don’t have to go to extremes
A study I recently read about notes that a ketogenic diet (which is a form of a low-carbohydrate diet) can potentially have major health benefits—specifically for diabetics. I agree [...]