While I’m out here busting myths this week, allow me to take on another one: For the millionth (but likely not the last) time, obesity and weight loss are a much more complex issue than the [...]
Tag: Processed foods
What a healthy “plant-based diet” really looks like
I love plants—maybe more than most. I eat them every day. I grow them, for food and for show. And yes, I know each and every one of my plants by name. So why does the term “plant-based diet” set [...]
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The 30-cent, all-natural 'cocktail' that slams the brakes on Alzheimer's disease
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