Last week, I warned you about “hyperpalatable foods.” And how the food industry creates these extra-tasty recipes—designed for overindulgence and maximum profits—at the expense of the public [...]
Category: Diabetes
The simple solution to warding off diabetes
It may be a new year, folks. But yes, we’re still having this same conversation—and yes, it still amazes me. True, I can say that about a lot of things in life. But there are some facts that [...]
Controlling diabetes is as simple as following this dietary advice
For whatever reason, mainstream medicine still bangs on the same old drums and acts like it’s somehow breaking news. But there’s one instance where this is sadly necessary—and that’s where [...]
Beat diabetes with an early dinner
I’ve spent a lot of time debunking the old “calories in, calories out” myth. Because despite what decades of dusty advice maintains, the quality of your diet will always matter more to your [...]
Just say no to statins—and try this instead
I realize that yesterday’s rant about the worthlessness of statins may be a hard sell for some people. After all, how can an entire industry be so wrong? Well, believe it. Because statins are [...]
Fact: You CAN reverse diabetes
It’s hard not to laugh at the medical establishment’s continual shock over the life-changing power of healthy behaviors. Because let’s be real. We’ve known that regular physical activity, a [...]
Most mainstream doctors are clueless about prediabetes
I don’t often write negative things about my colleagues. But my reaction to this recent bit of news can only be described as outrage. Because according to a new study, a lot of primary care [...]
Sleep loss opens the door to an early death
Heart disease may be losing ground to cancer as America’s top killer. But don’t think for a second that this makes it any less lethal. By the numbers, heart disease is still the country’s leading [...]
Reversing diabetes is simpler than you think
Like I said yesterday, I’ve dedicated my life to helping people lose weight. But please… don’t call me a “weight loss doctor.” Because my goal isn’t to make you skinny. It’s to make you [...]
A cure for diabesity may lie in this controversial plant
If you told me back in the beginning of my career that one day, I’d be writing about using marijuana as a weight loss aid, I wouldn’t have believed you. And yet, here we are. Most people [...]
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