It never ceases to amaze me that people still think eating fat is unhealthy. We’ve known since the 1960s that fat is not our enemy. But that didn’t stop the American Heart Association (AHA), the [...]
Category: Diabetes
The simple, drug-free way to eliminate your heart attack risk
I’m always so pleased when the conventional medical community switches gears (even for just a moment) and harkens back to the Hippocratic Oath: “First, do no harm.” Because so frequently, they [...]
The American Heart Association’s latest deadly recommendation
In yet another example of how clueless the “powers that be” in this country truly are, the American Heart Association (AHA) just released an official statement on low-calorie (a.k.a. artificial) [...]
The simple mineral secret for stopping diabetes in its tracks
Diabetes has become an epidemic in this country. And I’m always looking for ways to help stop this devastating disease. Recently, a new study reinforced something I’ve been saying for years: [...]
“Controversial” therapy reverses type 2 diabetes in men
I wish I knew why mainstream medicine hates testosterone replacement therapy so much. The fact is, testosterone therapy is one of the most beneficial treatments I use in my practice. Period. And [...]
Lower your glycemic index with THIS unsung carbohydrate
When it comes to nutritional science, I’m often annoyed by the amount of time and money that’s wasted on clinical studies. How many times do we really need to perform the same kind of study? [...]
URGENT WARNING: Diabetes is now an “airborne” disease
As if we didn’t have enough factors contributing to the diabetes crisis in this country — Big Agribusiness, Big Pharma, plentiful and cheap junk food, poor education, lack of will power, or plain [...]
Diabetics beware: New mainstream advice isn’t just bad — it’s downright dangerous
Alert the presses! Researchers out of Boston Children’s Hospital and Harvard Medical School “just discovered” that following a low-carbohydrate diet leads to “exceptional” blood sugar [...]
Why there’s no such thing as a “healthy” snack
Maybe you’ve heard that successful dieting hinges on eating six small meals a day. If so, I’m here to tell you — you heard wrong. I’ve never subscribed to this advice. And I’ve always insisted [...]
The deadly link between sleep loss and diabetes in men
It takes just one sleepless night to send your body into a tailspin. I’ve told you this a million times — but sometimes, a picture really is worth a thousand words. So have a look at the results [...]
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