Exercise is truly the most powerful “total body” therapy we have available to us today. It improves metabolism, circulation, and the functioning of every major organ. Not to mention the fact that [...]
Category: Exercise
The No. 1 prescription I give all my patients
I give almost all of my patients a prescription for exercise, just as I would for any other part of their treatment plan. However I’m not naive to the fact that people hate to exercise. In fact, [...]