I rarely talk about drugs in this space. But there are a few exceptions to this rule. After all, I practice integrative medicine. I pull from natural and conventional approaches to offer the [...]
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Daily pattern predicts Alzheimer’s?
Alzheimer’s. It’s a debilitating disease that affects more than six million Americans each year. Unfortunately, that risk only increases with age. Mainstream health [...]
Long-term side effects of… ibuprofen?!
When is the last time you thought twice about taking an over-the-counter (OTC) pain medication, like acetaminophen or ibuprofen? Let’s be honest, have you ever thought about the potential [...]
Stealthy pill SABOTAGING your vision? [MEN]
By now you should know there’s no medication that comes without a cost. And I’m not just talking about the financial cost. Case in point: There’s one common prescription that [...]
[WARNING] Dirty air can be deadly
To me, it seems too many people think air pollution is “normal.” But there’s nothing normal about not being able to see the mountains or the sea in Los Angeles due to smog, flying into NYC and [...]
Dietary trick battles COVID-19
On Monday, I told you about the increasing threat of “long-COVID.” And, while I’m sure you’re just as tired of the coronavirus as I am, I do get excited to share [...]
Summertime safety tips
As many of you already know, I love summer. I could live in eternal warmth and sunshine for the rest of my life! But naturally, along with summertime fun comes necessary, heat-related [...]
Glucose meters detect DEADLY viruses?
Glucose meters are everywhere. They’re little devices that measure the amount of sugar (glucose) in your blood. They’re easy to use, can go anywhere, and can even transmit data. Of [...]
COVID-19: The nutrient you NEED
Long-COVID, or “post-COVID syndrome,” is becoming more prevalent worldwide. It’s characterized by lingering, COVID-related symptoms—such as fatigue, shortness of breath, cough, [...]
Move your body, ward off aging?
It’s true that we all struggle with consistency in our lives, one way or another. Especially when it comes to exercise. Indeed, many of us succumb to a sedentary lifestyle (or [...]