It’s becoming increasingly clear that the collective sweet tooth of the American public is putting us in grave danger. Yet, we do nothing about it. In fact, already sweetened foods are made [...]
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Lifestyle choices effect each stage of cancer?
Yesterday we discussed how excess weight heightens your risk of colon cancer—and the importance of following a balanced diet. So, today, let’s talk more about your lifestyle choices. More [...]
[REVEALED] Major colon cancer contributor
Colorectal cancer (CRC) is a very personal thing to me. It has taken the life of my father and two uncles. That’s why I make a point to get regular colonoscopies. (And I encourage anyone [...]
‘Forbidden’ drink aids a healthy gut?
I’m always telling you about the importance of a healthy gut. A healthy gut microbiome contains healthy bacteria and immune cells that fight off infectious agents like bacteria and viruses. [...]
Lifestyle changes to SLASH Alzheimer’s risk
What if I told you that you have the power to help deter the onset of dementia and Alzheimer’s disease—with simple lifestyle changes? Well, according to new research, nearly half of all [...]
Can a furry friend improve your ZZZs?
Yesterday we talked about how living with a dog can help ward off disease. And today, I hope you’ll indulge me once more as I write about yet another benefit of pet ownership. Research shows how [...]
[Pet lovers unite] Dogs ward off disease?
I have been a “dog dad” most of my life. I personally can attest to all of the benefits that come along with that great responsibility of caring for another life. Of course, this is [...]
‘Fishing’ for Alzheimer’s protection? (MUST READ)
If a single daily supplement could help keep your brain sharp as you age—wouldn’t you want to take it? I think it’s safe to say that most people would. After all, we all hope to keep [...]
The morning rituals to conquer arthritis pain?
Arthritis PLAGUES hundreds of millions of people around the world. But what if I told you that two enjoyable habits could effectively combat this type of debilitating pain? They’re things [...]
One diet, COUNTLESS benefits
We all strive to keep our immune systems strong—especially in the age of COVID-19. And if you’re a regular reader, you may already be doing one of the very best things to keep it firing on [...]