Here’s some food for thought to kick off the week: Research over the last several years has shown that it’s actually harder for adults to maintain their weight today than it was 30, or even 20 [...]
Category: Reality Health Check
COVID-19: Have you heard about this deadly combination?
I harp on the evils of sugar all the time. In fact, I’d bet that if you scanned my archives specifically for that word, it would be far and away the one that I use the most. I absolutely love to [...]
COVID-19: It’s time to start living again
As we move further and further along into this pandemic, one thing is becoming increasingly clear to me: I’ve been right all along about this disease. I’ll admit that, in the beginning, I was [...]
Do you really need to give up salt to protect your heart?
The willful ignorance of the conventional medical world really irks me. And how little they know about nutrition is just the icing on the cake. In fact, I’m going to rephrase that. Because what [...]
New guidelines for low T completely miss the mark
I spent the first half of last week talking about new research on the benefits of hormone replacement therapy (HRT). And today, I have another bit of news to share—this time, for men, [...]
COVID-19: There’s no such thing as an immunity pass
I probably get more questions about COVID-19 testing than anything else these days. And it’s really no wonder… All we hear about is testing, testing, testing. Which is understandable, to an [...]
Hormone replacement may help keep your brain young
I am a big believer in hormone replacement therapy (HRT) both for men and women. After all, there’s a reason why we have these hormones, why they peak in our youth, and why all the research on [...]
Shocking new discovery on hormone therapy turns conventional wisdom on its head
The study I want to share with you today took me completely by surprise. In fact, it’s made me reflect on the way I recommend and prescribe hormone replacement therapy (HRT) in women. Now, what [...]
Ward off asthma attacks with a good night’s sleep
I’m always praising the power of a good night’s sleep—for weight control, immunity, metabolic health, memory, and much more. But here’s a connection you may not have considered: New research [...]
Censorship doesn’t save lives in the age of coronavirus—or ever
In case you missed it, I want to share some details of a video that stirred up some controversy recently. It featured a British oncologist by the name of Karol Sikora. He gave an interview on the [...]