When I say the words “circadian rhythm,” the first thing that comes to mind is probably sleep. And it’s certainly true that circadian rhythms are responsible for regulating your body’s sleep/wake [...]
Category: Reality Health Check
The pill-free cure for fibromyalgia
I have quite a few patients with fibromyalgia. In fact, the first patient I saw this morning suffers from this condition. And it’s notoriously hard to tackle. So I’m always excited anytime I come [...]
My shocking new ally in the war against sugar
Looks like our tour through the Twilight Zone isn’t quite over yet. Because I’ve got another bit of bizarre news today. One that’s almost as absurd as Wonderbread being the next breakout [...]
The one “probiotic” you should avoid at any cost
Every so often, I come across a story so ridiculous I have to double check my calendar to make sure it’s not April Fool’s Day. And this was definitely one of those stories. Let me just share the [...]
The deadly disease you may not realize you have
I really can’t think of a better way to round out this week’s conversation than with the following reminder. Sitting down can be dangerous. In fact, if you do it too much, it will kill you. And [...]
Slash diabetes risk with one two-ounce snack per day…
It’s interesting that the “powers that be” in the medical community keep telling you to lower your consumption of fat if you want to stay healthy. Even while science continues to prove them [...]
The other “inconvenient truth” the world doesn’t want to hear
“If obesity was an infectious disease we would have seen billions of dollars being invested in bringing it under control. But because obesity is largely caused by the overconsumption of fatty and [...]
New data exposes the deadliest pandemic of our time
I hate to “bore” you with statistics. But every now and again, they’re important enough that I have to. And today is going to be one of those days. But the truth is, there’s nothing boring about [...]
The miracle psoriasis sufferers have been waiting for
When the conversation turns to skin health, some people complain about crow’s feet or laugh lines. But other people? Well, they have bigger problems—like chronic scaling, itching, and redness. [...]
The miracle psoriasis sufferers have been waiting for
When the conversation turns to skin health, some people complain about crow’s feet or laugh lines. But other people? Well, they have bigger problems—like chronic scaling, itching, and redness. [...]