I will never understand why people continue consuming sugary drinks. Especially when you consider they’ve been linked to premature deaths, heart disease, obesity, and more. Plus, there [...]
Category: Sugar
Even “moderate” sugar consumption kills
Now that we’re all back from a nice long Memorial Day weekend, let’s travel across the Atlantic... Because some brand-new research out of Switzerland has just driven yet another nail into [...]
Research links this American-diet staple to early death
I never thought I would see this day come. And I’m absolutely giddy with delight. Because at long last, the word is out: White bread kills. Can I get a hallelujah!? Of course, as a reader of [...]
Eat your way to a healthier heart
It’s exciting to see that people are finally admitting that obesity plays a central role in diabetes. (A fact that has been crystal clear for decades… yet no one has wanted to do anything about [...]
Make your Yuletide even merrier by doing this one simple thing
If you’re a regular reader of mine, then this latest news won’t surprise you one bit. And really, it shouldn’t surprise anyone. But if I’ve learned anything in my 30-some years of practice, [...]
Sugar kills… no matter how it’s being disguised
“Diet” soda may be marketed as a healthier alternative to its sugar-sweetened counterpart. But it’s way past time we started to think of so-called “diet” drinks the same way we think of [...]
The clear cause of metabolic disease
If you’ve been a reader of mine for a while now, then you know I have no love for the American Diabetes Association (ADA). Not least of all because they help to propagate the lie that carbs of [...]
The real cause of insomnia—hiding in your kitchen pantry
Tuesday’s conversation may have focused on sleepless kids, but I trust I don’t need to point out that insomnia affects a lot of adults, too—nearly 30 percent of them, to be exact. That’s almost a [...]
Sugar kills—especially in the form of high-fructose corn syrup
I just love it when the medical establishment finally takes a good, hard look at something that we, in the true health industry, have been warning people about for decades. Today’s headline du [...]
The simple solution to warding off diabetes
It may be a new year, folks. But yes, we’re still having this same conversation—and yes, it still amazes me. True, I can say that about a lot of things in life. But there are some facts that [...]