Well, the word has gotten out. Just the other day, I was talking to someone who mentioned that they decided to stop eating bread and give up refined sugar. And I couldn’t have been more [...]
Category: Sugar
Soda jerk
Soda’s bad influence extends way further than a few extra pounds. And every extra can comes at a steep and very disturbing cost. Researchers from Columbia, Harvard, and University of Vermont [...]
Sugar babies
It is downright pathetic that I have to write about this problem again. Especially since I’ve been talking about it for years now. But given the results of a recent study, clearly, it’s a message [...]
Heavy soda-drinking linked to weight gain, cavities in young children
Sometimes I feel as if I’m writing for “Weekend Update” on Saturday Night Live. The headlines I find myself encountering are just that comically obvious. Among the latest: Kids [...]
The danger of soda–and the benefit of coffee
Happiness is a warm mug Call me smug. But I have to smile a little when studies come out that talk the same trash that I talk–whether it’s about the USDA, statin drugs, or (my [...]
Cutting sugar yields small but significant reduction in body weight
Public enemy The tide is finally beginning to turn against sugar. And I’ve got to say, I’m pretty excited about it. Hard evidence of sugar’s role in this country’s runaway [...]
Sugar for a low blood-sugar reaction?
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Stroke is it!
Last week, I shared an eye-opening video from the National Center for Science in the Public Interest. In it, this consumer health watchdog hung the soft drink industry out to dry by showing the [...]
The Truth about Soda
You won’t believe what the folks at Center for Science in the Public Interest (CSPI) have pulled off. An amazing satire of the Coca-Cola bears that conveys everything I’ve been [...]
Kicking the sugar habit
Finally–a bit of good health news. According to a recent study published in the American Journal of Clinical Nutrition, Americans are eating far fewer products with added sugar than they [...]