So… think you can’t live without sugar? Well I think you can. In fact, I know you can. And I’ve helped hundreds of others do it. Starting with this one simple technique. All it takes is 72 hours. [...]
Category: Sugar
I’m Fed Up… and you should be, too
I spend a significant amount of time talking about sugar. But I keep bringing it up for a reason. I want the looming danger of our sugar-coated Standard American Diet to be fresh in your mind. [...]
The “garden variety” secret to wiping out sugar cravings for good
I try not to use this space to promote specific products. But when I come across new ingredients that actually have solid clinical research behind them, I want you to be the first to hear about [...]
How “good” fats could be hurting your heart
I’ve got some super exciting news. Well, maybe it won’t come as “news” to you. But it’s a major study that I couldn’t wait to share with you. It’s the perfect comeback for all those tragically [...]
America’s full blown health catastrophe–exposed
I hate to be the bearer of bad news. But any way you look at it, this situation is just plain catastrophic. According to a brand new report from the Johns Hopkins Bloomberg School of Public [...]
Silent epidemic sweeping through American retirees
On Tuesday, I told you about one of the most frightening—and dangerous—aspects of aging. It’s called immunosenescence. And it’s the natural effect of aging on your immune system. It slowly and [...]
How your tax dollars are funding cancer and heart disease
Yesterday, I was at a friend’s baby shower. We were discussing the proposed ban on large soft drinks. And this being New York, everyone was highly educated—and highly opinionated—on the subject. [...]
Here’s the story those high-protein headlines didn’t tell…
Remember that study slamming high-protein diets I told you about on 3/13/2014? Well, there’s one more detail that those sensational headlines failed to report. The fact that results showed that [...]
Two more culprits behind chronic brain fog
Yesterday, I talked about the brain draining influence of heavily processed food. And believe me, the research out there gives the term “SAD” (as in Standard American Diet) a whole new meaning. [...]
Enemy at the Gatorade
By now, you know you shouldn’t be drinking soda. And I’m hoping you also know that you shouldn’t be tipping back bottles of Gatorade or Red Bull either. These sports and energy [...]