We all know that a diet rich in protein and low in carbohydrates is key to weight loss and maintenance, blood sugar control, and heart health. That’s why we’ve seen such a rise in Paleo, gluten-free, low-carb, and Mediterranean-style diets in recent years. And it’s also why the Hamptons Diet has been so successful. But in all these diets, there’s a missing element…something that is keeping people from achieving the kinds of results they want.
That missing element is the discovery I’ve outlined in the A-List Diet. To put it simply, what we’ve been missing is a real science-backed understanding of proteins — and specifically, their building blocks.
These building blocks, called amino acids, are present in the foods we eat — animal sources mostly, but also to a lesser degree in vegetarian sources. There are 22 amino acids that we know of, and they occur in different amounts in different foods. Our bodies are constantly absorbing, changing, and recycling the amino acids we feed it. It is a complex system by which the body takes what it needs from the food we provide it.
As with most other micronutrients, it’s nearly impossible to get the right balance of amino acids through diet alone. After all, how are we to know exactly what is in each food down to the cellular level?
Well it turns out that that’s the info we need to make the most of our weight loss efforts.
It’s simply not enough to just eat more protein and fewer carbs. The science of the past decade has confirmed that the right supply of amino acids — either through the right foods or through nutritional supplements — will turbo charge your metabolism. Get that balance right, and you’ll shed those stubborn pounds and say goodbye to weight loss plateaus forever.
But again, that balance is hard to find. And complicating it further, there are different body types that have different needs. So it’s not enough to know that certain amino acids are important in a certain balance. You need to know what that exact balance is for your particular body type.
No wonder it took so long to figure out this missing link!
But here’s the good news: I’ve done all the hard work for you, and it’s all in the A-List Diet.
This book will be your key to discovering which of the six body types you are. From there, I’ve detailed exactly how to get just the right amount of each amino acid for your type. I’ve unlocked the potential of just giving your body the precise amino acids that it needs…and I’ve made it incredibly simple.
Plus, I’ve developed a secret weapon to go along with this plan, and it will skyrocket your metabolism. It’s never been done before, and it has created results in my patients that you’d have to see to believe. I call this secret weapon the “Protein Boost,” and you won’t find it in any other diet plan. The Protein Boost is tailor made for your body type, and they can mean the difference between a stuck scale and continued weight loss — long after most diets fail.
The A-List Diet will also teach you the importance of a good detox to start your new program, eliminating all inflammatory foods and inflammatory elements from your diet. You’ll then learn how to alkalize your diet for a mega-boost. But most importantly, it will teach you to harness the power of amino acids.
Get ready for the most dramatic weight loss you’ve ever experienced. Science isn’t wrong about this — and the results I’ve seen in my patients prove it. It’s such a relief to be able to finally share these secrets with you. I can’t wait for you to read all about it.
As I mentioned yesterday, The A-List diet hits the shelves on April 25th, but I wanted you to have “first dibs” on it…so my publisher agreed to let me send you a link to pre-order a copy today. Just click here to reserve your copy of The A-List Diet.