Yesterday, we talked about declining rates of fertility as a result of the chemical soup we’re living in. So, today, let’s talk about another factor that directly influences reproductive [...]
Tag: Fat
Could this fat be the “antidote” to obesity?
As I have written many times before, not all fat is bad for you. Quite the opposite, actually—“good fat” is beneficial for your health, and even mainstream nutrition is starting to come around to [...]
How to fire up your brown fat as temperatures drop
Have I mentioned lately how much I hate winter? I seem to complain about it every single year. Because as an avid sun seeker and beach lover, nothing sends a chill down my spine faster than the [...]
Why you should avoid the “new normal” at all costs
Is fat the new normal? That’s an honest question for the world to ponder. But before you answer yes or no, there are a few things I want you to consider… Like the fact that seats in waiting [...]
New study backs the healing power of fat
Did you know my book The Hamptons Diet was originally titled The Healthy Miracle Oil Diet? That’s how vital I believe dietary fat is to health. Yet I still meet plenty of people who aren’t [...]
A big fat myth … busted
I never thought I’d live to see the day, but last year the news finally came out: saturated fat isn’t bad for you. So now, the raging question has become: Should dietitians shift the long-held [...]
Fat fights pain
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