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Tag: Memory

Is PAIN masking cognitive decline?

Posted on June 10, 2024 by Dr. Fred

A lot of people take musculoskeletal pain as a given. (This is pain felt in your bones, muscles, joints, ligaments, or tendons.) The excuses range from, “I am just getting older” to “well, I did [...]

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ONE measly serving of THIS saves your BRAIN? (yum!)

Posted on February 14, 2023 by Dr. Fred

Happy Valentine’s Day! Are you looking forward to a box of chocolate, sparkling champagne, or other sweet indulgences? Well, I certainly won’t get on you for enjoying an occasional treat. But if [...]

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A simple way to save your memory

Posted on November 12, 2020 by Dr. Fred

I love sharing simple, effective ways you can reduce your risk of Alzheimer’s disease—whether it’s sticking to a healthy diet or getting regular exercise. So, today, I want to tell you about yet [...]

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The perfect “dose” of exercise to reverse dementia

Posted on July 26, 2018 by Dr. Fred

I’m always bugging you about staying active. And this time, I have some specifics. Because a brand new systematic review claims to have identified the optimal “dose” of exercise you should be [...]

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Souped-up version of “vitamin B” can help safeguard your memories, increase learning, and even reverse symptoms of dementia and stroke

Posted on August 1, 2015 by Dr. Fred

Imagine if there was something you could take that could help stop the memory loss that comes with age. Something that could help counteract the ravages of Alzheimer’s and stroke. And while we’re [...]

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Two simple supplements that can help you slam the brakes on Alzheimer’s

Posted on December 1, 2014 by Dr. Fred

as much as a DECADE before it takes hold! Mainstream medicine has spent dozens of years—not to mention billions of dollars—researching Alzheimer’s disease. Yet they’re no closer to solving this [...]

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A walk down memory lane

Posted on December 12, 2012 by Dr. Fred

I constantly hear people say that they can’t find the time to exercise. And this is especially true during the hectic holiday season. But a new study shows that devoting even six minutes of [...]

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