When fashion turns toxic: What’s really hanging in your closet?

I often remind you to be mindful of what you put into your body—food, supplements, medications, even sources of hidden chemicals.

But what about what you put on your body?

This time, I’m not talking about sunscreen—or even personal care products.

A recent study sheds light on a hidden health threat lurking in your packages—and your closet.

And it’s all being driven by the rise of fast fashion.

The unseen dangers in your wardrobe

Fast fashion, known for its trendy designs, low prices, and abundant inventory, might actually come at a hidden cost to our health.

In fact, recent studies have identified THREE primary toxins found in these inexpensive articles of clothing:

1. Lead. Often used in dyes and pigments, lead is linked to serious health issues—including cancer and higher heart disease mortality.
2. PFAS. As you know, per- and polyfluoroalkyl substances (PFAS)—also known as “forever chemicals”—are virtually everywhere. They’re even used for water and stain resistance in clothing. PFAS are associated with many health problems, including reproductive issues and high blood pressure.
3. Phthalates. Commonly found in plastics and synthetic fabrics, phthalates can disrupt hormonal balance and may even contribute to premature death.

Now, while occasional exposure may not cause immediate harm, repeated contact can lead to concerning health risks over the long-term. (Not to mention short-term exposure risks, such as allergic reactions, itchiness, and skin redness.)

Be mindful and protect yourself

There are plenty of simple ways to minimize your exposure to these harmful substances.

The most obvious way is to ditch fast-fashion trends. Instead, choose clothing made from natural fibers like organic cotton, linen, or wool. These materials are less likely to be saturated with toxic chemicals.

Next, make it a habit to wash new clothing before wearing it. A simple rinse can help remove many surface-level substances used in production and shipping.

Be especially mindful of performance-wear clothing. Items labeled as water-resistant, stain-resistant, or moisture-wicking often contain PFAS.

And finally, do what I do: support brands that are transparent. Choose companies that disclose their manufacturing process and chemical use.

At the end of the day, your choices as a consumer can have a profound effect on your health and well-being.

So, ask yourself: Is that trendy outfit really worth the risk?

Because when it comes to fast fashion, you often get exactly what you pay for—just not in the way you’d hope.

It’s not just a fashion statement—it’s a health decision.

Source:

“Docs weigh in: 3 toxins in cheap clothes linked to cancer and other health risks.” MDLinx, 11/12/2024. (mdlinx.com/article/docs-weigh-in-3-toxins-in-cheap-clothes-linked-to-cancer-and-other-health-risks/XijhqQnycDlsboa9ACTyZ)