While we’re on the subject of everyday health hazards hiding in our environment, would you like to hear what the Endocrine Society and the International Pollutants Elimination Network just [...]
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[EXPOSED] Dangerous “emissions” are lurking in your gym
You know how much I love to write about the health benefits of exercise. And I’ll never stop encouraging you to make regular physical activity a top priority. Which is why today’s topic might [...]
Boost your memory with this combination of healthy foods
Back in the 80s, I remember a few fad diets that were based on the idea that you shouldn’t combine certain types of foods. That always struck me as overcomplicated and unnecessary—especially [...]
This “healthy” beverage may increase breast cancer risk up to 80 percent
If you’ve been a reader of mine for a while, then you already know how I feel about milk: I have never been a fan. The simple fact is, milk is loaded with sugar. And sugar kills—whether it comes [...]
Pets have emerged as public health heroes
I’m no stranger to pandemic fatigue. After suffering through nearly a year of COVID-19 headlines (however urgent or necessary they might be), it’s probably safe to say that [...]
Revolutionary cancer care on the horizon
I have some very exciting news to share with you today. And as a refreshing change of pace, it has absolutely nothing to do with COVID-19. Instead, we’ll be talking about the other “C” [...]
The spicy secret to a longer, healthier life
Today, let’s talk about one surprisingly simple dietary change that could add years to your life: Eat more chili peppers. That’s right—a new meta-analysis showed that eating more of any type of [...]
This supposedly “safe” pesticide increases death risk by over 50 percent!
In an effort to keep myself from going completely crazy and falling down yet another pandemic-related research rabbit hole, I decided to switch things up a bit today. So, I dug through my [...]
Foolproof your diet with this simple trick
So now that we’ve covered what we, as a country, are doing wrong where diet is concerned—thanks to the USDA—I thought I would spend today talking about one simple thing you can do to stay on the [...]
More on the USDA’s latest misguided guidance
I won’t mince words here: Eating healthy isn’t for the faint of heart. Yes, it can be extremely decadent and delicious. But there are things you’re going to have to give up, no matter what—so you [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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