It’s no secret that cognitive decline remains one of the toughest challenges facing modern medicine today. The driving causes behind Alzheimer’s disease (AD) and dementia have been notoriously [...]
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Got hypertension? Check your meds
If you have a newly diagnosed case of high blood pressure, you’re not alone. Hypertension is easily one of the country’s most common conditions, and threshold targets for drug treatment [...]
Tips for a cleaner, greener body and yard
Yesterday’s e-letter may have seemed a bit like the “little house on the prairie.” But the truth is, getting back to the basics can spare you the modern dangers of a lot of hidden [...]
Ten non-toxic alternatives for a sparkly clean home
This week, let’s address a growing concern: How to eliminate as many toxins as possible from your home. It’s a big feat. One that comes with a lot of diligence and sacrifice. Toxins are all [...]
This “forbidden food” may help promote weight loss
I love breaking the news that what some people think of as a dietary vice is actually a virtue in disguise. Truly, there’s nothing better than giving a patient the green light to keep eating a [...]
You don’t need to give up meat to save your heart
Yesterday, I set out to debunk a recent misleading headline claiming that vegetarians are somehow heart-healthier than people who eat meat. The claim itself is dubious for a lot of reasons. For [...]
[REVEALED] The ugly truth about vegetarianism
I’m sure today’s conversation will grab its fair share of attention. And once you get a load of this headline, you’ll understand why I wanted to get a jump on it: Vegetarians Have Better [...]
This common beverage doubles colorectal cancer risk
I will never understand why people continue consuming sugary drinks. Especially when you consider they’ve been linked to premature deaths, heart disease, obesity, and more. Plus, there [...]
The obesity epidemic is throwing mortality rates in reverse
Here’s some utterly unsurprising news for the day: The obesity epidemic is making it harder for our country to win the war against cancer and heart disease. Of course, given obesity’s role [...]
Insomnia steals your memory decades down the road
It’s always nice to bring an entire week’s worth of conversations full circle, and wrap it up with a neat little bow. And, well… that’s exactly what I’m about to do today. On Monday, I shared [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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