Earlier this week I told you about protecting your brain with fatty acids. But I would be remiss if I didn’t mention a new study that gives a nod to another proven way to promote brain health: [...]
Category: Alzheimer’s
A simple way to slam the brakes on brain shrinkage — starting at your very next meal
Mainstream medicine has spent dozens of years—not to mention billions of dollars—researching Alzheimer’s disease. Yet they’re no closer to solving this devastating, deadly epidemic than they were [...]
The number you need to know to protect against Alzheimer’s
I know a lot of you are concerned about brain health — and with Alzheimer’s disease in particular. And it’s no wonder. Once every 66 seconds, another person in the United States develops the [...]
Start your day with a cup of dementia prevention
As if regular tea and coffee drinkers needed more reason to rejoice, I’ve got one more recent discovery to add to the ever-growing list. And it’s every bit as impressive as the one I shared [...]
New research reveals a pill-free way to beat back dementia
I don’t often write about acupuncture. But it’s not because I don’t believe in it. In fact, have several acupuncturists who work in my office — and I’ve been known to have treatments myself [...]
An old favorite emerges as a new Alzheimer’s breakthrough
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How to “train” your brain to cut dementia risk in half
Not a day goes by that a patient doesn’t ask me how they can keep their brain sharp and active. If my clinical experience is any indication, this might be the single biggest priority among aging [...]
No pharmaceutical drug can even come CLOSE to these effects
I know I talk about exercise a lot, but that’s because it plays such a crucial role in your health. Let’s not forget that just a few short millennia ago (which, in genetic terms, is the blink of [...]
The midlife crisis no one is talking about
I’ve written several Reality Health Checks recently that offer strategies on how to combat age-related memory problems such as Alzheimer’s. This is critical information you need to know about. [...]
The earliest test yet for detecting Alzheimer’s
I have patients coming to me on a daily basis asking for the best ways to ward off one of the most troubling — yet most common — symptoms of aging: memory loss. And as you’ve read [...]