I know I talk about weight management a lot. But like I’ve said here before, my job just isn’t to help you look better in a tight pair of jeans. Not that there’s anything wrong with having that [...]
I know I talk about weight management a lot. But like I’ve said here before, my job just isn’t to help you look better in a tight pair of jeans. Not that there’s anything wrong with having that [...]
I know some of my colleagues — and readers — may disagree with me when it comes to cancer screening recommendations. But for me, routine guidelines really are one of those grey areas. I’m not [...]
For anyone who thinks spending a little extra for organic food isn’t worth it: It’s time to think again. And you don’t have to take my word for it. Because according to a new study, more frequent [...]
Read this sentence — and tell me exactly how you’d react to it: “[A new study concluded that] patients with cancer using complementary medicine (CM) were more likely to decline potentially [...]
I see many cancer patients. And I’ve watched them get their hopes up about new “cure-all” drugs touted by Big Pharma… only to find that there can be serious side effects once the drugs are [...]
The power of your circadian rhythms (or what I like to refer to as your “body clock”) can’t be overstated — whether your goal is to lose weight, dodge diabetes, or ward off a cancer diagnosis [...]
Call me a conspiracy theorist if you want. But you should know that I base these “theories” on real articles that simply state the facts. I don’t share all of these articles with you, obviously. [...]
Sometimes, I feel compelled to take a step back from the latest cutting-edge supplements to highlight the good ol’ standbys. You know—the ones people either tend to ignore, or just plain forget [...]
I talk a lot about prostate health. And for good reason. Science continues to show us there are many things men can do to protect themselves against prostate cancer. And as is often the case with [...]
The number of bacteria living in your intestines actually exceeds the number of cells in your body. So it’s important to keep them healthy. That might give you the creepy crawlies, but I assure [...]
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