According to a new study, people who know they have diabetes tend to eat healthier than people who have yet to be diagnosed. The researchers evaluated 3725 adults with diagnosed or undiagnosed [...]
Category: Diabetes
Get scrambling
I’ve been saying this for years. But now a new study confirms that eggs do not—I repeat, do not—have an adverse effect on the heart. Even in patients with diabetes, who are already at increased [...]
Prediabetes increases cancer risk
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Fat fights back
Today, I have some fantastic news. The so-called “experts” who perennially demonize all types of fat are FINALLY starting to lose ground. Yes—fat is fighting back and taking no prisoners (now [...]
America: land of the free and home of the cake
I just got back from an almost two-week trip through the U.S. It’s been awhile since I’ve done this, I admit, and all I can say is: wow. I thought at least some things would have changed—and more [...]
Soda shocker
Here’s a shocker: It seems soda sales are on a downward trend in the U.S.. And apparently, the volume of carbonated soft drinks consumed has been in decline for a decade. Today per capita levels [...]
A happy Monday story: Patient goes from high-risk to healthy (and you can, too)
Is anyone else slightly unsettled by the fact that Apple has a new iPhone called the 6 Plus? I won’t buy a plus-size anything, let alone a phone. When did Apple succumb to the madness that is [...]
Show me the whey: The beverage no diabetic should be without
Protein drinks have often been a lifesaver for me. They’re easy, quick ways to get in a light meal or snack, or help with muscle recovery after a workout. The market’s loaded with various types [...]
U.S. plagued by expanding waistlines
I’m not sure why we needed a study to prove something we can all see with our own eyes every time we step outside. But here you have it: new research reveals U.S. waistlines are getting bigger. A [...]
Your best ally in the fight against diabetes
Here’s a shocker: I just read a study that actually admitted that there are benefits to working with a qualified nutritionist if you’re diabetic or are at risk of diabetes. Of course I’ve been [...]