When I warn you about Big Food, I’m not just talking about Coca-Cola, Kellogg’s, or Nabisco. I’m talking about all the food manufacturers out there that slap misleading labels on their products [...]
Category: General Health
The lifesaving skill top medical schools aren’t teaching
Last week, I told you about Michelle Obama’s campaign to teach kids how to cook. And I also explained why, despite its good intentions, it’s not likely to change anything. The fact is, our [...]
How to wipe out arthritis pain—and a whole lot more—without a single drug
Enzymes are the catalysts behind every single important event that takes place in your body. Like a finger pushing an intricate line of dominos, these tiny molecules set off the chain of events [...]
The serious side of chocolate
Major benefits that rival today’s top superfoods These days, chocolate is a media darling. It’s almost universally acknowledged as a diet-friendly indulgence, a small bite with benefits, a [...]
Why the FLOTUS’ cooking campaign is doomed to flop
Yesterday got me thinking about how much this country is really doing to protect the health of its kids. Or should I say, how much it’s not doing? Take Michelle Obama’s pet project MyPlate, for [...]
The one “probiotic” you should avoid at any cost
Every so often, I come across a story so ridiculous I have to double check my calendar to make sure it’s not April Fool’s Day. And this was definitely one of those stories. Let me just share the [...]
The truth that those red meat headlines didn’t tell
If you’ve ever looked at the New York Post, then you know just how powerful sensational headlines can be. You probably also know how dangerous it is to take those headlines at face value and [...]
Deadly diet advice could be killing countless cancer victims
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Half of supplement users are getting bad advice—from the source they trust most
I really couldn’t wait to tell you about this story. Because when I read the first line, it actually made me laugh out loud: More than half of supplement users rely on their doctors for [...]
Setting the record straight on soy
Question: Help me solve the mystery of soy. I hear that it gives males estrogen and is generally not good for health—then I hear that it is the best thing since sliced bread. Can you help me make [...]