You know I’m constantly stressing the fact that, given the state of diet and nutrition in the U.S., we’re all “patients-in-waiting” for a variety of diseases. And, one of my biggest goals in the [...]
Category: Heart Health
Knowledge is power (and, in this case, it could save your life)
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Even more to be thankful for. Simple changes add up to big-time reduction of stroke risk
In the spirit of the holiday, I thought I’d add a little something to your list of things to be thankful for. According to a new study, a healthy lifestyle is all it takes to cuts a woman’s [...]
Happy hour just got a little happier
Now, before you think I’m a total killjoy, ready to snatch the pumpkin pie right out of your hands, let me assure you—some parts of today’s feast are, in fact, good for you. Including that [...]
Get scrambling
I’ve been saying this for years. But now a new study confirms that eggs do not—I repeat, do not—have an adverse effect on the heart. Even in patients with diabetes, who are already at increased [...]
Diabetic? Watch your T: Yet another compelling case for testosterone replacement
Once again, I want to bring up a topic I consider extremely important—testosterone replacement. Unfortunately it’s one that a lot of mainstream medicine robots consider “controversial.” (Despite [...]
Brand new research turns everything you thought you knew about cholesterol on its head
“Bad” cholesterol isn’t always bad—and 5 more cholesterol facts you need to know It never ceases to amaze (and distress) me that my patients still get concerned about cholesterol. Why does this [...]
The deadly psoriasis risk you haven’t heard about
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The blood-pressure controversy big pharma doesn’t want you to know about
Now here’s an article I never thought I would see published by the mainstream medical media in my lifetime. But according to a recent large-scale clinical trial, treating high blood pressure too [...]
The oldie-but-goodie secret to unshakeable heart health
I’ve written about the endothelium many times before. But it’s a topic that bears repeating—because it’s absolutely critical to your health. As a quick refresher, the endothelium is the thin [...]