Winter can be especially harsh on skin. Scaling, itching, and cracking often feel inevitable this time of year. For most, a little lotion does the trick. But for psoriasis sufferers? It could [...]
Winter can be especially harsh on skin. Scaling, itching, and cracking often feel inevitable this time of year. For most, a little lotion does the trick. But for psoriasis sufferers? It could [...]
If you’ve noticed cancer affecting younger victims more often, you’re sadly not wrong. Between 1990 and 2019, global cases of early-onset cancer (EOC)—when you’re diagnosed under the age of [...]
Here’s a startling fact… Since 2011, light pollution has made the night sky over North America 10 percent brighter each year. Aesthetically, this dims the stars, making stargazing less magical. [...]
I’ve often thought about writing a book titled something like, “Everything the Mainstream Medical Establishment Got Wrong About Health.” It would compile everything I wish the mainstream would [...]
I don’t know about you, but after a long day there’s nothing better than drawing the shades and turning in for the night. During this time of year, I particularly enjoy slipping into cozy pajamas [...]
Get a load of this… Some experts are blaming our carbohydrate addiction on a million years’ worth of evolution. See, humans are among the few species with two types of the amylase gene—an enzyme [...]
Here’s a shocker… A new study shows that “a diet high in ultra-processed foods (UPFs) increases the risk for clinical relapse in patients with Crohn’s disease (CD) who are in remission.” But [...]
Let’s address something 24 years in the making. And no, it’s not a good thing. See, for decades experts have IGNORED this health threat… Even though it’s been right in front of their noses for [...]
You know how much I love exercise. The benefits of regular physical activity truly can’t be overstated. That said, I know you might struggle with mobility as you age. You might find it harder to [...]
I know some of you may not like to admit it, but technological devices are here to stay. Smartphones, tablets, laptops—the advancements seem endless. The good news is… We’re beginning to see how [...]