Last night I spoke at the 2016 Integrative Healthcare Symposium here in New York. This symposium is a big deal for doctors: It’s the only event where multi-disciplinary practitioners [...]
Category: Reality Health Check
“Starve” breast cancer by avoiding this
Last week I told you about two important new studies on sugar I learned about while traveling through the UK recently. The first study, as I mentioned last week, revealed that British children [...]
Simple vitamin improves IBS symptoms by 70%
I can’t say enough good things about vitamin D3. It’s been shown to protect against osteoporosis, help fight cancer, lower heart disease risk, and improve mood and memory. Which is why it came in [...]
Is re-balancing the “baby-microbiome” the answer to lifelong health?
Today I’m not going to talk about obesity, heart disease or diabetes, per se, but something that scares me just as much. And that is the way we treat the health of babies in this country today. [...]
“Exercise pill” — coming soon to a pharmacy near you?
Exercise is truly the most powerful “total body” therapy we have available to us today. It improves metabolism, circulation, and the functioning of every major organ. Not to mention the fact that [...]
The UK is getting serious about restricting sugar, why isn’t the US?
I was traveling abroad recently, giving a presentation in Dubai on how to reverse metabolic syndrome. And on my way home, two important news stories caught my attention during my layover at [...]
The secret allergy culprit hiding in your gut
Back in 2003, I wrote a book called The Allergy and Asthma Cure. Five years later, the Human Microbiome Project (HMP) was launched. The HMP is a massive study looking at how bacteria (microbiota) [...]
What just one “sugar splurge” costs your body
A couple of weeks ago I told you about a new study that showed how cutting sweet foods out of kids’ diets for just 9 days has an immediate, profound effect on reversing metabolic syndrome. Today, [...]
The best way to indulge this Valentine’s Day
This weekend is Valentine’s Day. And, of course, Valentine’s Day and chocolate are pretty much inseparable…But that doesn’t mean you have to go for the big old, cheesy heart-shaped box. I mean, I [...]
Common beverage can up your heart attack risk by 35%
I’m practically jumping for joy at what I’m about to share with you. It appears medical “experts” are finally calling for an aggressive effort to reduce sugar consumption — particularly in [...]