I’m always warning you about the dangers of our food supply. The truth is, many popular food items contain hidden dangers—ingredients that quietly sabotage your health. (That’s why you’ll never [...]
Category: Reality Health Check
Does this “brain bombshell” drive MILLIONS of devastating diagnoses?
Falling into Big Food’s “sweet trap” skyrockets your risk of developing THIS dreaded brain disease Tell me if this sounds familiar… You’re happily going about your day when suddenly you’re [...]
Does your lack of energy signal early death?
Many things can sap your energy—especially during the dark days of winter. Things like spotty sleep, poor nutrition, and a lack of exercise surely contribute. But tell me if this sounds familiar… [...]
Why are GLP-1 drugs so effective against many diseases?
Do you know what’s funny? The medical community is calling GLP-1 agonist drugs—like semaglutide and tirzepatide—“game-changers,” “blockbusters,” and even “wonder drugs.” The community is simply [...]
Diet and Parkinson’s: A powerful partnership
Imagine my surprise when I read the first sentence of this article… “Interest is growing in the role of nutrition as means of slowing, or even preventing, neurodegeneration in patients with [...]
The “low-dose route” to thick, luscious locks for men and women
My patients readily accept medications for a few conditions—like weight loss, erectile dysfunction, and hair loss. Today, I want to focus on hair loss. It’s a topic I don’t write about too often. [...]
Burdened by a nagging cough this winter? (Do THIS)
It’s brutal out there—and I don’t mean the wintry weather. You see, many people are fighting common respiratory illnesses left and right. And while most of their symptoms have dissipated, they’re [...]
Does vitamin E support bone health?
Keeping your bones strong and healthy as you age is a common concern. And many nutritional supplements can help: Calcium, magnesium, vitamin D, and vitamin K2. But what about vitamin E? How does [...]
Protect yourself against endocrine disruptors—TODAY
Well, it’s a new year, yet we’re still grappling with the impact of endocrine disruptors (EDs) on human health. (No surprise there.) EDs are chemicals in the environment that affect our endocrine [...]
Big Food’s most vulnerable victims
I often look outside America to see how other countries approach what I consider basic health. That includes how to improve nutrition, which is important at ANY age. But consider this… Most [...]