The research I want to share with you today addresses one of the most urgent health issues of our time: The surge of dementia and Alzheimer’s disease (AD) in our older population. It also [...]
Category: Reality Health Check
A daily supplement can slow cognitive decline by two years!?
When it comes to supplements, I find that most people fall into one of two categories: They either completely dismiss the importance of taking anything… or they resort to taking a simple, [...]
Fight COVID with this island favorite
As I’ve written here before, everyone’s COVID story is going to be different. And that’s especially true for those of us with regular access to testing, vaccination, anti-viral medication, [...]
Naturally boost your brain and body?! (no cannabis required!)
The endocannabinoid system—a network of chemical signals and cell receptors found throughout your body—plays one of the most powerful roles in human health. And as I just revealed on Tuesday, it [...]
Shrink tumors without harsh treatment?! (it’s now possible!)
I hope you’ll indulge me today as I share an extraordinary story… A recent case report described an 80-year-old patient diagnosed with non-small cell lung cancer (NSCLC). According to standard [...]
Do you have these hidden cancer signals? (Scary!)
Any type of cancer diagnosis can flip your world upside down. But when it’s pancreatic cancer… you know you’re in for the fight of your life. The U.S. five-year survival rate for pancreatic [...]
Ten minutes to a better mood and sharper mind
Yesterday, we talked about how simply moving around for five minutes every hour could help you shake off the potentially disastrous effects of pandemic inactivity. But if you want to [...]
Just five minutes an hour could help save your life
Over the past two years, we have spent more time indoors and less time moving our bodies than ever before. Sure, some people have used this time to really dig into developing new, healthier [...]
Why drugs won’t win the war against obesity
Get a load of this headline: “Prescribe More Obesity Meds, Say Docs, as New Agents on Horizon.” Sure, let’s prescribe a pill for a lifestyle disease! To be fair, I realize that not everyone who [...]
This powerful nutrient helps kick COVID to the curb
Two years in, and the virus-that-shall-not-be-named continues to clutter our news feeds. That’s why I have noticeably taken a break from talking about it. (Perhaps you’ve noticed?) But every [...]