Even before the coronavirus hit our shores, some 40 million adults in the U.S.—and countless kids and teens—struggled with an anxiety disorder. And now, a full year into the pandemic, it’s safe [...]
Even before the coronavirus hit our shores, some 40 million adults in the U.S.—and countless kids and teens—struggled with an anxiety disorder. And now, a full year into the pandemic, it’s safe [...]
The “winter blues” seem to hit every year as soon as the holidays end. And this year? Well, I think it’s safe to say we have a double whammy headed our way. The crises of 2020 didn’t just [...]
Call me Captain Obvious, but these are anxious times. The ongoing coronavirus pandemic continues to disrupt daily life—and with COVID-19 infection rates back on the rise, things are likely to get [...]
I think we can all agree that one of the most troubling aspects of this pandemic is the psychological trauma associated with it. People are afraid and unsure of how to keep safe—and there are [...]
If you’re worried about the state of your mental health throughout this pandemic, you aren’t alone. Indeed, a new set of numbers are in—and they aren’t pretty: Prescriptions for antidepressants, [...]
When tigers at the Bronx Zoo are making headline news for testing positive for COVID-19, I think it’s time for us all to take a step back and breathe. First of all, we’ve known from the start [...]
I’m a New Yorker, born and bred. And these days, that basically means everyone here knows someone who has experienced the wrath of COVID-19. It’s the price we pay for living in a populous, [...]
While we’re on the subject of fish oil, I can’t resist sharing the results of yet another recent study demonstrating the power of omega-3s. Not just for your heart (as I discussed yesterday)… but [...]
You know that stuff they mumble at the end of drug commercials, about side effects? Well, today I’ve got a doozy to share with you. But here, it’s not mumbled at top speed. I’m spelling it out [...]