I think we can all agree that one of the most troubling aspects of this pandemic is the psychological trauma associated with it. People are afraid and unsure of how to keep safe—and there are [...]
Tag: Anxiety
A safer way to soothe pandemic panic, depression, and sleep loss
If you’re worried about the state of your mental health throughout this pandemic, you aren’t alone. Indeed, a new set of numbers are in—and they aren’t pretty: Prescriptions for antidepressants, [...]
How to stay calm and peaceful in the midst of a pandemic
When tigers at the Bronx Zoo are making headline news for testing positive for COVID-19, I think it’s time for us all to take a step back and breathe. First of all, we’ve known from the start [...]
COVID-19: Say it with me one more time… we will get through this
I’m a New Yorker, born and bred. And these days, that basically means everyone here knows someone who has experienced the wrath of COVID-19. It’s the price we pay for living in a populous, [...]
A common-sense alternative to addictive anxiety meds
While we’re on the subject of fish oil, I can’t resist sharing the results of yet another recent study demonstrating the power of omega-3s. Not just for your heart (as I discussed yesterday)… but [...]
Common anxiety drugs increase Alzheimer’s risk
You know that stuff they mumble at the end of drug commercials, about side effects? Well, today I’ve got a doozy to share with you. But here, it’s not mumbled at top speed. I’m spelling it out [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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