probiotics Archives

How to wipe out strep throat without antibiotics

Posted on June 30, 2014 by Dr. Fred

Many of my patients ask me whether they can give their kids supplements. And my answer is always yes. But I’m sure this doesn’t surprise you. You probably remember that my very first book was [...]

How to radically transform your health in just a single day

Posted on June 3, 2014 by Dr. Fred

If it seems like I mention probiotics a lot, that’s because I do. Intestinal florae are amazing little creatures that do so many incredible things for your body. And that’s why I feel the need to [...]

Who needs antihistamines? This simple solution works better.

Posted on April 4, 2014 by Dr. Fred

Yesterday, I shared a few foolproof allergy tips to prepare for the record-breaking pollen counts some experts predict might be just around the corner. Today, I’d like to share one more: [...]

Fight disease with diversity

Posted on October 31, 2013 by Dr. Fred

I firmly believe that the health of your GI tract plays a critical role in almost every major medical condition. This fundamental principle has always served as one of the cornerstones of my [...]

Waste not, want not

Posted on October 17, 2013 by Dr. Fred

As you may know, I am a big fan of Dr. Ohhira’s probiotics. Dr. Ohhira’s features prebiotics, probiotics, and bacteriocins–amongst other great properties. All of these [...]

Prebiotic prevention

Posted on May 21, 2013 by Dr. Fred

I sing the praise of probiotics all the time. These good bacteria nourish your gut–and in doing so, they fight disease from what is arguably the epicenter of your body’s health. But [...]

Baby blues

Posted on December 31, 2012 by Dr. Fred

As I’m sure you’ve noticed, diet and diabetes are pet topics of mine. But sometimes, I decide to take the discussion in a different direction–especially when I come across news [...]

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