When I first started prescribing semaglutide (sold under brand names like Ozempic and Wegovy), I did so to help my diabetic patients take back control of their blood sugar. That’s because, as a [...]
Author: Dr. Fred
Semaglutide’s “secret” (More than just a weight-loss wonder!)
Millions of Americans struggle with obesity. In fact, we are inching closer to the 50/50 line—where nearly half of all U.S. adults are plagued with it. Perhaps this is why the new “weight-loss [...]
Try this A-List Diet-inspired recipe this weekend
It’s been a long week. And we’ve talked a lot about the dangers of our food supply. So, to wrap things up, allow me to share one of my favorite A-List Diet recipes… Creamy avocado broccoflower [...]
Heartbreaking impact of THIS sugar substitute
You have to laugh at this statement… “Is going sugar-free really good advice for patients with cardiometabolic risk factors?” Duh! Of course, the answer is an unequivocal YES. But, as modern [...]
Is this the biggest health gamble of all?
Yesterday we talked about how chemistry propels us forward in some ways… While threatening our very existence in others. I also highlighted a study that shows the “chemistry-cancer” connection is [...]
The “chemistry-cancer” connection
I think many of us were duped into thinking there’s better life through chemistry. (I remember seeing that idea used as a slogan as I was growing up.) Of course, I agree that some scientific [...]
Testosterone replacement therapy gets a green light
September is prostate cancer awareness month. Perhaps you, or a loved one, have men’s health top of mind. Of course, many people—thanks to the mainstream—associate testosterone replacement [...]
Talc causes cancer? (Put DOWN the baby powder!)
Guess what? We have another carcinogen to add to an already exhausting list… Talc. Let’s look at all of the concerning details. Concerning links The World Health Organization (WHO) recently [...]
This vital heart check should be performed annually
We all have our list of medical checkups we should perform regularly… Skin checks, eye exams, physicals, and more. But there’s one vital heart check that I perform on all my patients, especially [...]
Small movement for big health gains [MUST-READ]
Oftentimes people simply don’t exercise because they aim too high. That recommended 150 minutes of weekly physical activity? It ends up intimidating most folks. But if you’re a regular reader, [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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