Genetics is such a fascinating topic to me. I love learning about any new discovery, no matter how big or how small, and applying them to my work. And believe me, researchers have made some [...]
Category: Alzheimer’s
Researchers reveal top 10 risk factors for Alzheimer’s
I just love it when mainstream experts make these big announcements that claim to be so novel and fresh… only to parrot back the very same solutions that you and I have been talking about for [...]
Ten tips for keeping dementia at bay
I talk a lot about preserving memory. Mostly because, in my experience as a doctor, memory loss is the number one thing that people are afraid of. (Other than cancer, and now coronavirus, of [...]
Outsmart “bad genes” and cut your risk of dementia in half
In case Tuesday’s conversation left you fearing that your own brain could be on the chopping block, let me take some time today to share some really good news: Your future cognitive health is [...]
Alzheimer’s in your 40s may be more common than you think
While we’re on the subject of brain health this week, I want to share another new study that really piqued my interest. If you’ve been a reader of mine for a while now, then you may have noticed [...]
Five simple ways to slash your risk of Alzheimer’s and dementia up to 60 percent
You know I’m a big fan of making healthier lifestyle choices—and not just nutritional ones, either. Whether it’s regular exercise or better sleep hygiene, targeted changes have so much potential [...]
Hormone replacement may help keep your brain young
I am a big believer in hormone replacement therapy (HRT) both for men and women. After all, there’s a reason why we have these hormones, why they peak in our youth, and why all the research on [...]
Eat your way out of an Alzheimer’s diagnosis
The scope and breadth of nutritional research has never been greater than it is now. (Granted, much of it is either ignored or endlessly repeated, but beggars can’t be choosers.) Yesterday’s [...]
This $40 billion industry has Big Pharma pointing fingers
Well, here we go again. Another day, another new report claiming that “Americans older than 50 years should strongly reconsider the use of supplements as a way of improving or protecting brain [...]
The secret to altering your microbiome—and saving your memory
Sometimes, I come across a rare bit of research that combines all of my favorite subjects into one single report—and vindicates my entire career’s work in one fell swoop. And when I do, you [...]
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