There’s a lot of talk out there about whether or not obesity is something we need to control. That chatter comes from empowering people to feel good about themselves—and to get healthy in other [...]
Category: Alzheimer’s
Broken “body clock” could predict this DREADED diagnosis
Sleep disturbances affect up to 70 million Americans each year. Not to mention, nearly 15 percent of U.S. adults suffer from chronic insomnia. That’s a huge percentage of the population! Meaning [...]
Can this special HELMET beat back dementia?
I love when I get to learn along with you. Case in point: There’s a new, futuristic, memory-saving technique on the horizon. It’s one that uses a special helmet that delivers near-infrared [...]
Can your personality predict an Alzheimer’s diagnosis?
Just yesterday, we talked about how early intervention for any disease—and Alzheimer’s disease, in particular—is the best strategy for prevention. And on Monday, we discussed the [...]
Omega-3s help protect your memory
As much as the powers-that-be want to keep fish oil down, there’s really no denying its health benefits. And study after study helps prove it. In fact, in a new, unique [...]
THIS affects your brain MORE than bad genes
Genetics is such a fascinating topic to me. I love learning about any new discovery, no matter how big or how small, and applying them to my work. And believe me, researchers have made some [...]
Researchers reveal top 10 risk factors for Alzheimer’s
I just love it when mainstream experts make these big announcements that claim to be so novel and fresh… only to parrot back the very same solutions that you and I have been talking about for [...]
Ten tips for keeping dementia at bay
I talk a lot about preserving memory. Mostly because, in my experience as a doctor, memory loss is the number one thing that people are afraid of. (Other than cancer, and now coronavirus, of [...]
Outsmart “bad genes” and cut your risk of dementia in half
In case Tuesday’s conversation left you fearing that your own brain could be on the chopping block, let me take some time today to share some really good news: Your future cognitive health is [...]
Alzheimer’s in your 40s may be more common than you think
While we’re on the subject of brain health this week, I want to share another new study that really piqued my interest. If you’ve been a reader of mine for a while now, then you may have noticed [...]
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