I’ve been a big fan of acetyl-l-carnitine — and its effect on brain health, in particular — for decades. So I can’t say the news I’m going to share with you today surprises me. It’s exciting, [...]
I’ve been a big fan of acetyl-l-carnitine — and its effect on brain health, in particular — for decades. So I can’t say the news I’m going to share with you today surprises me. It’s exciting, [...]
Use it — in some way, every single day — or you’ll lose it. That’s the mantra to live by where most matters of your health are concerned. It’s also something that I can’t stress enough with my [...]
The 21st century has been plagued by what’s commonly referred to as the “twin epidemics”: diabetes and obesity. We’ve even combined the two into a single, deadly phenomenon known as “diabesity.” [...]
Oh boy. Buckle up, because I’ve got a whopper of a tale to tell you… Researchers in Vancouver recently completed studies that indicated ibuprofen — one of the country’s most popular [...]
With our population getting older by the day, we’re starting to see more and more of the diseases associated with old age — Parkinson’s disease, or PD, among them. This neurodegenerative disease [...]
There are always those naysayers who insist that sugar — or any type of food, for that matter — isn’t truly addictive. And, therefore, obesity can’t be the byproduct of an addictive behavior [...]
I’ve been fascinated by gut bacteria for many years. So much so I even wrote a book on it, called Boost Your Health with Bacteria. And this approach has served me well in my practice. Practically [...]
Curcumin—the active component of turmeric, which gives curry its distinctive color and flavor—is one of those rare nutritional rockstars that seems to be able to do it all. It’s earned a spot on [...]
What if I told you there’s a stealth condition that starts stealing your memory—without warning—years before you ever notice a thing? Or that this same condition affects up to 11 percent of the [...]
Vegetables are good for you — knowledge really doesn’t get more common than that. But I’m still going to venture a guess that the results of this latest study will leave you very pleasantly [...]
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