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Category: Brain Health
Do you really have to go out on a limb to improve your memory?
As you probably know by now, I’m all for keeping physically active, and for seeking out new ways to challenge yourself when it comes to exercise. And it’s a fact that even just a little bit of [...]
TOMORROW: Don’t miss this “mental miracle”
It’s almost here. In just 24 hours I’ll be releasing a FREE special report on a brand-new (and powerful) memory-enhancing breakthrough. I’ve been carefully studying this discovery for months—and [...]
The mental magic of “oscillation”
Yesterday, I promised you more details on the brain breakthrough I’ve been working on… So today I’d like to share some brand-new research with you. Patients ask me all the time what they can do [...]
Biggest brain discovery of the year?
I just read a report by the Institute of Medicine that has me shaking my head. In this report, researchers point out that forgetting names or where you put your keys can become a “major source of [...]
Purple tea—the hot new brew that can fight obesity and dementia
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Souped-up version of “vitamin B” can help safeguard your memories, increase learning, and even reverse symptoms of dementia and stroke
Imagine if there was something you could take that could help stop the memory loss that comes with age. Something that could help counteract the ravages of Alzheimer’s and stroke. And while we’re [...]
Gut-brain connection: CONFIRMED.
File this one under “we learn something new every day.” In a stunning discovery that overturns decades of textbook teaching, researchers at the University of Virginia School of Medicine have [...]
The enemy that’s stealing your sleep – and how to beat it
This isn’t the first time I’ve talked about the importance of getting good sleep, but I’m bringing it up again because I’ve read an alarming new study. The study’s researchers concluded that [...]
When it comes to brain health, go with your gut
This is definitely an exciting and brave new world. I say that because nutritional supplements are beginning to get their due from scientific studies that prove what we’ve known about them for a [...]